Major Causes of Work-Related Injuries
Work-related injuries can occur in any field or profession. Some common causes include:
- Repetitive Strain: This is caused by performing the same actions repeatedly over a long period. Common examples include typing (leading to carpal tunnel syndrome) and lifting heavy objects (leading to back problems).
- Poor Ergonomics: Incorrect posture or a poorly set-up workspace can cause a range of issues, from back and neck pain to repetitive strain injuries.
- Slips, Trips, and Falls: These can cause a wide range of injuries, including sprains, strains, and fractures.
- Overexertion: This can result from pushing, pulling, or lifting heavy objects and can cause sprains, strains, or more serious injuries.
- Accidents or Trauma: Accidents such as falling objects or machinery accidents can lead to a variety of serious injuries.
It’s important to note that not all work-related injuries are physical. High-stress jobs can also lead to psychological issues like stress, anxiety, or depression. In these cases, physiotherapy can be a beneficial part of an overall treatment plan, as it not only helps alleviate physical symptoms but also contributes to overall well-being.