Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic

Follow us :


Find Relief with Edmonton's Premier Whiplash Physiotherapy

Experiencing whiplash can significantly hinder your daily life and work. Our Edmonton-based clinic offers specialized physiotherapy treatments designed to address the unique challenges of whiplash injuries. With a focus on personalized care plans and advanced therapeutic techniques, our team of expert physiotherapists is dedicated to alleviating your pain and enhancing your mobility. We strive to provide not just temporary relief, but a pathway to lasting recovery, helping you return to your everyday activities without discomfort.

Expert Care for Whiplash Recovery

Understanding the complexities of whiplash injuries is key to effective treatment. That’s why our clinic employs the latest in physiotherapy approaches, tailored specifically for those suffering from whiplash in Edmonton. Our comprehensive care includes detailed assessments, hands-on therapy, customized exercise programs, and preventative education to ensure a robust recovery. We focus on strengthening your neck muscles to prevent future injuries, guiding you through each step of your rehabilitation with expertise and empathy.

Choosing the Right Physiotherapy Clinic for Whiplash in Edmonton

Opting for our clinic means prioritizing your health and recovery. We are dedicated to offering top-tier physiotherapy services, leveraging evidence-based practices to facilitate your healing journey from whiplash. Our team is passionate about delivering clinical excellence in a supportive environment, fostering close partnerships with our patients to achieve optimal recovery outcomes. If you’re facing the challenges of a whiplash injury, trust us to provide the expert care and support necessary to regain your quality of life.

Optimal Whiplash Physiotherapy Treatment in Edmonton

Physiotherapy stands as the premier solution for individuals grappling with whiplash injuries. Our Edmonton clinic employs a multitude of therapeutic strategies to support clients towards complete recovery. During the initial consultation, our specialists conduct a thorough examination of the neck area, coupled with detailed inquiries to pinpoint the specifics of the injury. This meticulous assessment forms the basis for crafting a customized treatment plan, which may incorporate a variety of techniques aimed at alleviating pain and enhancing neck mobility. Our approach includes:

Self-Care Strategies for Whiplash Recovery

Immediate self-care post-injury is vital, yet professional physiotherapy intervention is crucial for a full recovery from whiplash. Until you can visit our Edmonton clinic, here are five strategies to manage your pain:


  1. Rest: Keep physical activity to a minimum and ensure proper support for your neck and back when lying down.
  2. Heat and Ice Therapy: Apply ice or heat to the neck for 5 to 15 minutes every couple of hours to reduce pain, using a tea towel as a barrier to protect the skin.
  3. Pain Relief Medication: Over-the-counter pain relievers can be used under medical guidance.
  4. Relaxation Techniques: Avoid tensing up around the pain to facilitate recovery.
  5. Gentle Movement: While it’s important to rest the injured area, keeping mobile within your comfort zone promotes healing.

Addressing Long-term Whiplash Complications

With proper diagnosis and timely physiotherapy treatment, most whiplash injuries, particularly those of mild to moderate severity, resolve within weeks to months without long-lasting effects. However, severe cases might lead to more persistent issues such as disc degeneration or joint damage. At our Edmonton clinic, we rarely encounter situations where whiplash injuries do not respond to treatment. Should this occur, we ensure a seamless referral to a specialist for further evaluation, underscoring our commitment to your health and recovery.


Our Edmonton clinic is poised to offer the targeted, effective whiplash physiotherapy care you need. Don’t let whiplash dictate your quality of life; reach out to us for an appointment and take the first step towards healing.

get in touch


If you have this condition or are uncertain if you do, we can use therapeutic techniques to assess your condition before recommending appropriate treatment and management care tailored to your condition. So don’t hesitate to get in touch with Milestone Physio & Wellness Clinic to schedule an appointment.


Call Us

(587) 875-0640


6007 Mill Woods Rd S Edmonton, AB T6L 5X9

Working Hours:
Monday - Friday :
Saturday :
Sunday :
Start your physiotherapy journey. Get a free consultation.
Our Service Locations

Physiotherapy services close to home…

We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

FAQ: Edmonton Whiplash Physiotherapy at Milestone Physiotherapy

Edmonton whiplash physiotherapy refers to specialized treatments designed to alleviate the pain and discomfort associated with whiplash injuries. At Milestone Physiotherapy, we focus on personalized rehabilitation plans to help patients recover from the sudden neck sprains often resulting from car accidents or sports injuries.

Milestone Physiotherapy offers comprehensive care for whiplash sufferers in Edmonton. Our experienced physiotherapists utilize a range of techniques, including manual therapy, mobilization, and tailored exercise programs, to reduce pain, improve neck mobility, and facilitate a quicker recovery.

Our clinic employs various therapeutic approaches to treat whiplash. These may include proprioceptive training to enhance balance and coordination, soft tissue therapy for muscle recovery, and posture realignment techniques to correct and prevent further neck strain.

Recovery times can vary based on the severity of the injury and the individual's response to treatment. However, many patients at Milestone Physiotherapy begin to see improvements within a few weeks of starting their Edmonton whiplash physiotherapy regimen.

While a referral can be helpful, it's not always necessary to begin treatment at our clinic. We recommend reaching out to Milestone Physiotherapy directly to schedule an assessment for your whiplash injury, and we can guide you on the next steps for your recovery journey.

Yes, early and effective physiotherapy for whiplash can significantly reduce the risk of chronic pain and mobility issues. Our Edmonton whiplash physiotherapy services at Milestone Physiotherapy are designed not only to treat current symptoms but also to strengthen the neck to prevent future injuries.