A mild traumatic brain injury can cause a concussion, which affects your brain function. Concussion symptoms disappear within a few weeks or months. However, if these symptoms persist for long, you need a PCS diagnosis. The time limit for post-concussion syndrome varies for every individual. You need effective concussion physiotherapy in Edmonton to avoid this issue.
Now, what are the symptoms of PCS? Let us discuss post-concussion syndrome and learn about the treatment options.
Symptoms of PCS
Post-concussion and concussion symptoms are almost the same, but the former lasts longer. Some common sensory issues caused by PCS are-
- Vertigo
- Dizziness
- Blurred vision
- Convergence disorder
- Nyctalopia
- Sound sensitivity
Other physical issues are-
- Balance problems
- Headache
- Nausea
- Tiredness
- Clumsiness
- Insomnia
Post-concussion syndrome also causes mental and behavioral problems-
- Trouble concentrating
- Memory loss
- Mental fogginess
- Slower thought process
- Anxiety and irritability
- Mood swings
- Restless feelings
- Depressed feelings
- Agitation
- Suicidal thoughts
Which Factors Cause Post-concussion Syndrome?
The exact reason behind post-concussion syndrome is still unknown. However, every successive head injury increases the risk of post-concussion. People with behavioral problems (such as bipolar disorder and depression) may also have the same issue. Moreover, those who have experienced extreme concussion symptoms may be at risk of PCS. What’s more, people with other brain-related disorders (such as ADHD) have a risk of experiencing PCS.
Diagnosing PCS Symptoms
Some experts order a brain scan to check for severe damage. An MRI or CT scan helps them identify only structural brain abnormalities. This test does not clearly show the presence of your PCS symptoms. That is why neuropsychological and physical tests are essential for proper diagnosis.
Neurological exams assess strength and cognitive functions, such as concentration and memory.
Recover From PCS With Therapy
The best physiotherapist in Edmonton can reduce your PCS symptoms with regular therapies.
Neuromuscular Therapies
Efficient neuromuscular therapists will include aerobic exercises as a part of the treatment. They will also recommend massage and physical therapies to alleviate headaches and tension. Moreover, you need to do hand-eye coordination exercises with other physical activities. Thus, the combination of different therapies will provide the desired result.
Exercises
People with post-concussion syndrome need to take a rest for a few days after injury. However, after a certain period, they can engage in a low-level exercise session. But sports activities and weight training are not safe for those with PCS issues.
You can walk slowly for 20 minutes every day, as it does not make your symptoms worse.
Occupational and Cognitive Therapies
Expert physiotherapists recommend occupational and cognitive therapies to restore and improve your skills, such as
- Reasoning
- Attention
- Decision-making
- Memory
Although occupational therapy lets you manage symptoms and restore your abilities, combine neurovascular therapy with it. Moreover, during cognitive therapy sessions, you need to
- Identify word patterns
- Listen to distracting sounds
- Memorize pictures
- Solve logic puzzles
Psychotherapy
Some physiotherapists work with psychotherapists to assess your mental health. Cognitive behavioral therapy, especially, is essential to treat your depression and anxiety. The therapist will identify your negative thought patterns before creating the treatment schedule. Cognitive strategy interventions are intended to restore your cognitive functioning.
Sensorimotor Therapy
The experts will ask you to move according to particular patterns. This process will help them determine your vision and cognitive abilities. For instance, while solving a visual search puzzle, you should be able to clap simultaneously. So, consult the best therapist to improve your cognitive function.
Personalized Concussion Treatment at Milestone Physio
At Milestone Physio & Wellness Clinic, we have the best therapists who specialize in effective concussion treatment. Our experienced physiotherapists will customize a treatment plan tailored to your unique symptoms and recovery goals. With a focused, one-on-one approach and evidence-based techniques, we ensure a quicker and more sustainable recovery. Don’t wait—early intervention is key to regaining your balance, clarity, and quality of life.