Achieve a Comfortable Pregnancy and Recovery with Pre-natal and Post-natal Physiotherapy!
Embarking on the journey of motherhood is a transformative experience. With Pre-natal and Post-natal Physiotherapy at Milestone Physio & Wellness Clinic, navigating the physical changes during pregnancy and after childbirth becomes a journey of empowerment and health. Our specialized physiotherapy services are tailored to support women through the myriad changes pregnancy brings, ensuring a happy, healthy, and comfortable transition to motherhood.
During pregnancy, a woman’s body undergoes profound changes, from increased pelvic floor load to the stretching of ligaments and shifts in posture. These changes, while natural, can lead to discomfort and pain in various parts of the body such as the back, shoulders, knees, and more. Muscle weakness may also occur, potentially leading to urinary incontinence and a weakened core.
At Milestone Physio & Wellness Clinic, our goal is to manage these changes effectively through Pre-natal and Post-natal Physiotherapy. Our therapies utilize a variety of therapeutic techniques aimed at ensuring a smooth pregnancy, childbirth, and postpartum recovery.
Pregnancy and the postnatal period can bring a range of symptoms that vary widely among women. Our physiotherapy approach is designed to address and alleviate these symptoms, including:
If you experience any of these symptoms, it’s crucial to seek professional physiotherapy to address your concerns and prevent future complications.
At Milestone Physio & Wellness Clinic, we’re committed to your journey towards better health. Whether you’re recovering from an injury, looking to enhance your physical performance, or seeking long-term wellness, our team offers care that’s hyper-personalized for you.
© Milestone Physio & Wellness Clinic, 2025. All Rights Reserved.