Your pelvic floor has muscles that hold your reproductive and urinary tracts. It also keeps your bladder and bowel in place. However, pelvic floor muscles that are attached to your pubic bone and tailbone may become weak. It leads to pelvic floor dysfunction, which causes frequent peeing, constipation, and several other issues. Medications and surgical treatments are available to cure this condition. But, pelvic floor physiotherapy in Edmonton is a holistic choice for alleviating the issue. As an expert therapist knows about the muscles and joints, they will treat pelvic floor muscle health.
What is Pelvic Floor Physiotherapy?
A physiotherapy session for pelvic floor dysfunction is a non-invasive treatment that improves the function of pelvic floor muscles. The therapeutic session will help you manage symptoms like sexual dysfunction and incontinence. Your primary healthcare provider will also ask you to consult a physiotherapist in Edmonton for better and safer treatment.
Every physiotherapy session is tailored to your needs. The therapist will assess your abdominal muscles and lower back before starting treatment. He may also use a tool for rectal or vaginal exams.
Why Do You Need Pelvic Floor Physiotherapy?
Your pelvic floor muscles need physiotherapy to treat a range of issues-
Weak Bladder
Do you urinate frequently? Do you experience leaking urine?
Urinary incontinence is categorized in different ways. Stress incontinence occurs when you sneeze or cough. On the contrary, urge urinary incontinence refers to leakage and urgency to urinate. Overactive bladder is another type of issue that may or may not cause leakage. However, it prompts you to go to the toilet several times at night. Physiotherapy is effective in treating women with bladder issues.
Painful Intercourse
Several women experience pain in their pelvis or vagina after or during sexual intercourse. Factors that cause pain range from menopause to fibroids. Pelvic floor muscle dysfunction is another reason behind this issue. Your sexual health expert will determine the root cause of the problem. If psychological factors cause the pain, you need physiotherapy.
Your pelvic floor muscles may overwork or become overactive. So, your physiotherapist will apply various treatment strategies to release the muscles. Awareness training, muscle function retraining, and other techniques will restore your muscle health.
Vaginal Prolapse
If multiple pelvic organs bulge into your vagina, you may feel heaviness in your vagina or pelvis. Bulging inside the vagina will cause issues when you empty your bowels. However, physiotherapy is beneficial only if you have mild to moderate prolapses. It will improve your muscle strength and reduce pressure on your pelvic floor. The therapist will also check your posture and external before providing treatment.
Pelvic Girdle Pain
Many pregnant women experience pelvic girdle pain. Women who had given birth to babies years ago may also have the same issue. The severity of the pain varies for every woman. An experienced physiotherapist in Edmonton will assess and treat pelvic mechanics. Physiotherapy will also reduce your postural issues and muscle imbalances. The expert will identify the main cause before providing manual therapy.
Physical Therapy- Better Than Self-care
Some people create their own exercise schedules to manage pelvic floor disorders. But, wrong exercises do not provide the desired result. A pelvic floor therapist will recommend the right exercise and apply other strategies. Every therapeutic session will be productive and give you the best outcome.
Do You Need a Physiotherapist in Edmonton?
If you want pelvic floor physiotherapy, contact Milestone Physio & Wellness Clinic. Our experienced physiotherapist will assess your condition and create the right treatment strategy. He will also recommend exercises to reduce your pelvic floor issues.