Nutrition and diet counselling is one of the focus areas of Milestone Physio & Wellness Clinic as it is a critical part of patient well-being. Most of the health problems people face are related to poor nutrition. For example, many heart diseases, diabetes, and cancer are attributed to unhealthy eating habits. That’s why you need nutrition or diet counselling to guide you to avoid poor nutrition and diet. This way, you get to maintain an optimal health condition.
Everyone requires basic foods, such as protein, carbohydrates, fat, vitamins and minerals, etc., for the body to function properly. But then, the right amount of each nutrient will determine if one will stay healthy. Not having the right amount of nutrients in the body can cause nutrient-related disorders, which can affect your overall body function. That is why having your nutrition balanced is very important for you and your loved ones.
If you are looking to have your nutrition balanced, start by making healthy food choices. You can book an appointment with us for a nutrition and diet counselling session. We can help you assess your dietary intake, make healthy food choices, and help you make the changes needed.
Nutritional Counselling is a process by which a registered dietician or nutritionist helps people make healthy food choices, assess their dietary intake, and make changes when needed. An important aspect of a healthy lifestyle is nutrition. With the correct nutrition, you will have the strength and energy to carry out your daily activities. Also, your health might decline without proper nutrition, making your body accessible to diseases and health-related problems.
Visiting a nutrition counsellor is a great starting point if you want a healthy lifestyle. Instead of looking at and testing different products, visit our clinic and book an appointment, saving you some time. Our registered dietician and nutritionist offer nutritional and diet counselling to help maximize your health.
The health professional responsible for your treatments is called a nutrition counsellor or a dietician. The counsellor will work with you to identify areas where you need to make some changes and help you modify your current eating pattern. Our dieticians are regulated by the government, allowing them to prescribe the necessary nutrition requirements and supplements for a healthy lifestyle.
Apart from having a healthy lifestyle, you can use Nutrition and diet counselling to prevent and treat a variety of conditions or disorders affecting your lifestyle: It could be skin disorders such as eczema, acne, or psoriasis. You can also use counselling to prevent and treat other diseases, which are not limited to:
When you get into our Nutrition and diet counselling program, you get the benefits of having the following:
Are you looking for a way to get started with nutrition and diet counselling? Then book an appointment with Milestone Physio & Wellness Clinic. Nutrition comes first in our basic health diagnosis and treatment. Firstly, our registered dietician will interview you to get all the information needed and identify behaviors or diets that need to be changed. Also, we will educate you on the effects of having different dietary choices by providing you with information, education materials, support, and follow-up.
We consider your situation and background before making any dietary changes. We will review your bloodwork to identify deficiencies and examine any dietary issues. Not only that, but we will also identify the changes and causes and devise a solution to solve the problem with the necessary changes.
Our registered nutrition/diet counsellor will specify your needs and provide you with a meal plan made specifically for you. They will also educate you on eating habits and what type of junk food to avoid. In addition, we focus on wellness and prevention to help you stay healthy as long as possible.
Want to learn more about what you should eat and not eat and the types of supplements and minerals you should take? Then you need to visit our dietician.
Contact Milestone Physio & Wellness Clinic today to schedule your appointment and get started on the right path to healthy living.
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