Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic

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Neck Pain Physiotherapy Edmonton: Your Pathway to Relief

Experiencing neck pain can significantly hinder your day-to-day activities and movement. In Edmonton, our physiotherapy clinic specializes in providing relief and management for those suffering from slight, acute, or chronic neck pain. Neck pain physiotherapy in Edmonton at Milestone Physio & Wellness Clinic is your first step towards regaining your normal lifestyle without resorting to invasive treatments such as surgery or cortisone injections.


A study by the Canadian Physiotherapy Association (CPA) found that about one-third of Canada’s population experiences neck pain annually. If you’re part of this statistic and living in Edmonton, our expert physiotherapists are equipped with the right therapeutic modalities to address your condition promptly.

Identifying the Major Symptoms of Neck Pain

Neck pain may occur in different forms and may spread from the skull, shoulder blade, and, finally, the back of the neck. This pain may range from mild, moderate, to severe/chronic pain, causing a patient to feel dull aches and striking pains around the neck region.

Neck pain can manifest in various forms, potentially spreading from the skull to the shoulder blade and down the back of the neck, ranging from mild to severe. Symptoms include:

  • Persistent headaches
  • Pain and discomfort from prolonged postures
  • Difficulty maintaining an upright position
  • Tingling or numbness in the upper body
  • Muscle tightness and upper body stiffness
  • Sleep disturbances

To confirm if your discomfort is indeed neck pain, scheduling an appointment with our physiotherapists in Edmonton is a crucial step.

Some of the Major Symptoms Also Include:

Various symptoms may occur when a patient is suffering from neck pain. To be very sure if you are suffering from neck pain, book an appointment with a physiotherapist to help you clear your doubt. 

Understanding the Causes of Neck Pain

Neck pain in Edmonton can arise from multiple sources, including muscle strains from prolonged desk work, illnesses such as arthritis or meningitis, injuries from physical activities, degenerative joint conditions, and compressed nerves.

Neck pain can be caused due to various factors such as trauma, job stress, sports stress, repetitive motion, poor loading strategies, as well as musculoskeletal pain. Therefore, it is important to ensure that safety strategies are adopted from time to time to manage any possible causes.

Some of the causes of neck pain include:

  • Muscle strains: This condition may occur as a result of workstation activities such as sitting at your desk all day with your neck positioned towards the computer screen. When your neck muscle is overused, it will develop strain leading to pain and discomfort.
  • Illnesses: Illnesses from certain ailments and diseases, such as arthritis, cancer, and meningitis, can create neck pain.
  • Injuries: Certain injuries, such as strain injury, and whiplash, may occur from automobile or high-impact sports collisions. When this happens, soft tissues around the neck are affected, causing neck pain.
  • Degenerative joint conditions: Degenerative joints are developed due to conditions like osteoarthritis. Osteoarthritis can lower the cartilage around the neck vertebrae, leading to pain sensation in the neck. Also, degenerative joints may occur due to age factors. 
  • Compressed nerves: Branched nerves around the spinal cord can be compressed due to herniated disc or narrowing of the foramen. When this occurs, radiculopathy happens (pain is felt from the neck down to the hands and fingers).
What to Expect During Physiotherapy Treatment for Neck Pain in Edmonton

Upon your first visit to Milestone Physio & Wellness Clinic, our physiotherapist will perform a thorough physical evaluation to understand the cause of your neck pain and develop a personalized treatment plan. The initial phase focuses on pain management and symptom relief through various therapeutic modalities, manual techniques, and health management education. As your treatment progresses, the plan is adjusted to include exercises that strengthen the muscles supporting your neck, back, and shoulders, ensuring a full return to your daily activities. Finally, our physiotherapist will equip you with health management strategies, ergonomic recommendations, and home exercises to prevent future occurrences of neck pain, empowering you with the knowledge to maintain a pain-free lifestyle.

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Neck Pain Physiotherapy Edmonton: Book Your Appointment Today

Say Goodbye to neck pain, stiffness, or discomfort by meeting with a registered physiotherapist. They will examine your neck to identify the cause of the pain and other underlying cause that may be contributing to your discomfort. Contact Milestone Physio & Wellness Clinic to schedule an appointment with a physiotherapist. 


We’ll help you identify a long-lasting relief solution to your pain. Don’t let neck pain control your life. If you’re seeking neck pain physiotherapy in Edmonton, contact Milestone Physio & Wellness Clinic to start your journey to recovery. Our goal is to provide effective treatment that addresses the root cause of your pain, ensuring long-lasting relief and a return to normalcy.



6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

Frequently Asked Questions about Neck Pain Physiotherapy in Edmonton

Neck pain physiotherapy in Edmonton refers to specialized physical therapy treatments aimed at alleviating neck pain and discomfort. It includes a range of therapeutic modalities, manual techniques, and tailored exercises designed to reduce pain, improve mobility, and strengthen the muscles around the neck and upper back.

Individuals experiencing acute or chronic neck pain, stiffness, or discomfort, especially those whose daily activities or work life are impacted. This includes people suffering from symptoms due to poor posture, sports injuries, accidents, or chronic conditions affecting the neck area.

Neck pain physiotherapy can help by relieving pain, increasing range of motion, reducing stiffness, and strengthening the muscles around the neck. It also provides strategies to prevent future neck pain, including ergonomic advice and exercises you can do at home.

A typical session will start with a comprehensive assessment to diagnose the cause of your neck pain. Based on the findings, your physiotherapist will develop a personalized treatment plan that may include manual therapy, exercises, posture correction, and education on pain management techniques.

The time frame to see results can vary depending on the severity of your condition and your adherence to the treatment plan. Many patients start to feel relief after a few sessions, but it may take several weeks or months to achieve significant improvements or full recovery.

Many insurance plans cover physiotherapy services, but coverage can vary. It's advisable to check with your insurance provider to understand your benefits for neck pain physiotherapy in Edmonton.

Booking an appointment is easy. Contact Milestone Physio & Wellness Clinic directly by phone or through our website. Our friendly staff will help schedule your initial assessment at a time that's convenient for you.

Yes, part of the treatment plan includes education on proper posture, ergonomics, and exercises to strengthen the neck and upper back muscles. These preventive measures can significantly reduce the risk of future neck pain or injuries.