Mandy Gefle

Certified Nutritional Practitioner

Mandy has worked in health and wellness for over ten years, first as a registered nurse and, more recently, as a holistic nutrition practitioner.
People are often curious about how holistic nutrition differs from other approaches.
First and foremost is the holistic perspective.
This includes how the physical body is affected by the environment, diet, emotional health, spiritual health, personal relationships and previous experiences of the unique individual.
By examining what has brought the client to this place in their journey, the holistic nutrition practitioner can then help to identify imbalances resulting in discomfort throughout the body.
Once imbalances are identified, nutrient-dense food, possible supplementation, and lifestyle factors are then suggested to help the body move back into balance.