Milestone Physio & Wellness Clinic


Knee Pain Physiotherapy Edmonton​

Improve Your Mobility by Relieving Your Knee Pain- Meet With a Physical Therapist Today!

Do you feel pain around your knee? Are you experiencing knee stiffness or weakness that may buckle underneath you without early notification? Well, you do not have to bother about that because we can help you address that using knee pain physiotherapy.

Knee pain can negatively impact your overall lifestyle, especially if you participate actively in physical activities or sports such as dancing, football, or gyming. If you notice any discomfort around your knee, physiotherapy can be used to examine and treat your condition safely and with ease. Contact Milestone Physio & Wellness Clinic to schedule an appointment to get educated, examined, and rehabilitated from your knee pain as quickly as possible.

All You Need To Know About Your Knee Pain

The knee consists of the hinge joint and musculoskeletal structure, which aid its forward and backward movement. However, the knee is also a primary supporter of body weight, as it is responsible for holding 6 times your body weight when squatting. When the knee and hip function optimally, it creates the opportunity for complicated motion; as a result, you tend to have the ability to run, stand, dance, or even walk without tripping off. 

Based on findings, it has been discovered thatv approximately 25% of patients with Knee pain often have the lower back as the source of the problem. And due to this, addressing lower pain becomes the first point of treatment. After completing your spine assessment and treatment, your physiotherapist will assess other possible underlying conditions, such as degenerative joint diseases (arthritis) and meniscal tears (muscle strains, patella tendinitis, or iliotibial band friction syndrome).

What Can Lead To My Knee Pain?

Knee pain is multifactorial; due to this, its exact cause can either generate from the joint or underlying conditions affecting other parts of the body. For instance, the body kinetic chain comprises knees, hips, lower back, and ankles, all weight-bearing joints. They function together in order to ensure the body works in an optimal state. Therefore, any problem affecting any part of the kinetic chain may result in abnormal force buildup to the knee and other body parts.

Some of the common conditions that occur when the kinetic chain is significantly affected include:

How Will Physiotherapy Treatment Help Ease My Knee Pain?

Having physiotherapy treatment with Milestone Physio & Wellness Clinic  specialists can help manage and eradicate knee pain you may be suffering from. And in addition, make your knee and other members of the kinetic chain stronger.

When you visit our Edmonton physiotherapist, they will conduct an extensive assessment of your knee before looking at other members of the kinetic chain in order to identify the exact origin of the pain. They will check for any possible sign of structural damage or musculoskeletal issue that may be a possible cause of your knee pain. Your test will include movement of your hip and back and an assessment of posture, stance, gait, and range of motion.

After concluding the assessment, the result obtained will be used by your physiotherapist to create a treatment or rehabilitation plan to ease your pain and other identified underlying conditions. Some of the treatments include manual therapy, specific movements, and other therapeutic modalities such as acupuncture and health advice related to your condition. 

As treatment progress, your physiotherapist will be more focused on your recovery. Due to this, they may expand or readjust your treatment plan in order to fasten your recovery process while strengthening the joints, bones, ligaments, and soft tissues in the knee.

Whichever pain or disease you may be experiencing in your knee, our physiotherapists can administer suitable therapeutic treatment to help you return to your regular activities. They will introduce you to specific exercises or light sports that will help you gradually get back to things you love doing. 

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Eradicate knee pain today by meeting with our Edmonton physiotherapists. They will help you with the right treatment to achieve a long-lasting solution as well as prevent the re-occurrence of such pain sooner or later.

Schedule an appointment today with Milestone Physio & Wellness Clinic to begin your relief and recovery journey. Our dedicated team of physiotherapists will be excited to ensure you get a painless and stressless treatment.   



6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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