Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic

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Knee Pain Physiotherapy Edmonton: Enhancing Your Mobility and Relieving Pain

Struggling with knee pain, stiffness, or weakness in Edmonton? Knee Pain Physiotherapy at Milestone Physio & Wellness Clinic offers effective solutions to regain your mobility and improve your quality of life. Whether your knee pain arises from daily activities, sports, or an underlying condition, our experienced physiotherapists are here to provide comprehensive care.

Understanding Knee Pain and Its Impact

The knee, a complex hinge joint, is crucial for a wide range of movements and bears up to six times your body weight during activities like squatting. Optimal knee and hip function allow for activities such as running, standing, and walking. However, it’s been found that knee pain in approximately 25% of patients stems from lower back issues, highlighting the interconnectedness of the body’s musculoskeletal system.

Based on findings, it has been discovered thatv approximately 25% of patients with Knee pain often have the lower back as the source of the problem. And due to this, addressing lower pain becomes the first point of treatment. After completing your spine assessment and treatment, your physiotherapist will assess other possible underlying conditions, such as degenerative joint diseases (arthritis) and meniscal tears (muscle strains, patella tendinitis, or iliotibial band friction syndrome).

Your Path to Recovery with Knee Pain Physiotherapy

Our goal is to not only alleviate your current knee pain but to ensure a robust recovery and strengthen your knees against future issues. As your treatment progresses, we continually adapt your plan to optimize recovery, focusing on enhancing the strength and resilience of joints, bones, ligaments, and soft tissues in the knee area.


No matter the source of your knee pain, our team is dedicated to providing the highest quality physiotherapy treatment. We’ll guide you through targeted exercises and recommend activities that will allow you to gradually return to the things you love doing, pain-free.

Identifying the Causes of Knee Pain

Knee pain can arise from both joint-specific issues and conditions affecting the body’s kinetic chain, including the hips, lower back, and ankles. Common conditions linked to knee pain include stress, knee bursitis, foot and hip pain, strains, fractures, patellar tendinitis, and dislocated kneecaps. Addressing these underlying issues is crucial for effective treatment and prevention of further knee pain.

Some of the common conditions that occur when the kinetic chain is significantly affected include:

How Knee Pain Physiotherapy Edmonton Can Help

Having physiotherapy treatment with Milestone Physio & Wellness Clinic  specialists can help manage and eradicate knee pain you may be suffering from. And in addition, make your knee and other members of the kinetic chain stronger.

At Milestone Physio & Wellness Clinic, our approach to knee pain physiotherapy in Edmonton begins with a thorough assessment to identify the root cause of your pain. This includes examining the entire kinetic chain—hips, lower back, and ankles—for signs of structural damage or musculoskeletal issues. Our treatment plans are personalized, incorporating manual therapy, specific movements, acupuncture, and health advice to address your unique needs.

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Schedule Your Knee Pain Physiotherapy Session in Edmonton Today

Don’t let knee pain hold you back from living your best life. Contact Milestone Physio & Wellness Clinic to book your knee pain physiotherapy session in Edmonton and take the first step towards pain relief and improved mobility.

Schedule an appointment today with Milestone Physio & Wellness Clinic to begin your relief and recovery journey. Our dedicated team of physiotherapists will be excited to ensure you get a painless and stressless treatment.   



6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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Physiotherapy services close to home…

We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

Frequently Asked Questions about Knee Pain Physiotherapy in Edmonton

Knee pain physiotherapy in Edmonton focuses on diagnosing, treating, and managing knee pain and related conditions through personalized physical therapy techniques. At Milestone Physio & Wellness Clinic, our physiotherapists use a combination of manual therapy, exercises, and other therapeutic modalities to improve knee function and relieve pain.

Anyone experiencing knee pain, stiffness, or weakness that affects their daily activities or physical performance should consider knee pain physiotherapy. This includes individuals with sports injuries, arthritis, post-surgical recovery, and other knee-related conditions.

Knee pain can result from a variety of factors, including overuse, trauma, underlying medical conditions (such as arthritis or meniscal tears), and imbalances in the body's kinetic chain. Our physiotherapists in Edmonton will assess your specific situation to determine the root cause of your knee pain.

Knee pain physiotherapy in Edmonton begins with a comprehensive assessment of your knee and related structures. Based on the findings, your physiotherapist will develop a customized treatment plan that may include manual therapy, targeted exercises, and advice on activity modification to address your knee pain and improve mobility.

During your first session, you will undergo a detailed evaluation to assess your knee pain and overall function. Your physiotherapist will discuss your medical history, conduct a physical examination, and may perform movement and strength tests to understand your condition better.

The time frame for improvement varies depending on the severity of your condition, your commitment to the treatment plan, and how your body responds to therapy. Many patients begin to see improvements within a few weeks of starting knee pain physiotherapy in Edmonton.


Many insurance plans cover physiotherapy services, but coverage can vary. We recommend checking with your insurance provider to determine if knee pain physiotherapy is covered under your plan.

Booking an appointment is easy. Contact Milestone Physio & Wellness Clinic by phone or visit our website to schedule your knee pain physiotherapy session. Our team is ready to assist you in your journey to recovery.