Head injuries may cause life-threatening problems in your life. Sometimes, you may not feel acute pain just after the injury. However, it may cause a long-term issue that needs continuous treatment. If you feel dizziness or balance issues after a head injury, you should contact an expert for treatment. Physiotherapy is highly effective for treating a traumatic brain injury like concussion. In this blog, we will talk about how an experienced physiotherapist in Edmonton treats the condition and reduces your symptoms.
Concussion Symptoms and Diagnostic Processes
If your body or head receives a sudden blow, the brain in your skull gets shaken. It leads to traumatic brain injury (concussion), which causes symptoms like-
- Confusion
- Memory loss
- Dizziness
- Headaches
If you have noticed these early signs, never delay consulting a physical therapist. The experts will thoroughly evaluate your condition before creating a personalized therapy plan. Some therapists recommend imaging tests to ensure an effective therapy.
Various Ways to Treat Concussions With Physical Therapy in Edmonton
Concussion Physiotherapy in Edmonton involves different techniques-
Stretching and Neck Strengthening Exercises
People with concussion issues feel neck muscle tightness. The tighter muscles also make them feel headaches and pain. They cannot move their neck smoothly.
Physiotherapists will check the restriction level by inspecting the neck’s range of motion. They will also identify the muscles that cause the sensation of headache. Therapists will use various techniques to reduce neck pain and restore the range of motion. You will learn some neck exercises that alleviate your symptoms.
Habituation Exercises
Constant dizziness is the most common problem for people who have concussions. They feel dizzy while watching TV or reading books. Regular habituation exercises, exposing them to eye movements, will provide the best result. The duration of the workouts needs to be increased slowly.
The main purpose of the exercise is to familiarize the brain with eye movements. If you practice the movement daily, you will be free from dizziness.
Vestibular Rehabilitation
The vestibular system keeps you balanced. It makes you aware of the spatial position of your body and head. So, if your vestibular system has any impairment, you will feel dizziness. You may also have difficulties with busy spaces.
The expert therapists will help you with progressive retraining and restore the vestibular system. You will gain coordination and balance with rehabilitation programs. Physiotherapists will also treat inner ear disturbances and improve balance.
Oculomotor Training
Your eye movement control gets impaired due to concussions. You may also experience visual issues for traumatic brain injury. Oculomotor training is highly essential for concussion recovery. The therapists will address visual disturbances, which appear after injuries. Moreover, concussions may affect your brain’s potential to process visual information. It causes blurred vision and double vision problems.
- Saccadic exercise is a common oculomotor training, which improves your eye movements and ability to focus.
- Divergence training will boost your ability to concentrate on items at different distances. It will reduce your discomfort and eye strain.
- Pursuit exercises involve tracking moving items and facilitating activities, such as sports.
Some Strategies for Short-term Recovery From Concussion
If you regularly experience concussion symptoms, take a rest. Certified physiotherapists will ask you to limit your cognitive and physical activities. Over time, you may introduce light workouts, such as walking and stretching. These activities will promote healing with better blood circulation.
Visit Milestone Physio & Wellness Clinic
If you need a qualified and experienced physiotherapist, contact our physiotherapy clinic in Edmonton. They will assess your condition and create a therapeutic strategy. You will get the best treatment for concussions.