Milestone Physio & Wellness Clinic


Holistic Health Care Edmonton ​

Holistic health care assesses our current state of health and considers the whole body, including mind, body, and spirit, in order to improve one’s condition. A holistic health approach includes combining complementary and alternative healthcare practices to relieve patients suffering from pain, discomfort, depression, anxiety, and other underlying symptoms. 

According to research, it has been discovered that breathing techniques can decrease anxiety and stress, as well as promote relaxation, which can positively impact one’s physical and mental health.

At Milestone Physio & Wellness Clinic, our physiotherapist focus on helping patients identify and balance their physical, spiritual, and emotional states using therapeutic practice. They will support your health from the perspective of your entire body system using educative methods, meditation, and other therapeutic modalities. Contact us today to Book an appointment as soon as possible

All You Need to Know About Holistic Medicine?

Holistic medicine considers the whole person, including the body, mind, spirit, and emotions, in the pursuit of optimum health and wellness. According to the holistic medicine philosophy, finding the right balance in life can help one reach optimal health, which is the main objective of holistic medicine practice.

Holistic medical professionals believe that the human body consists of interconnected parts. Therefore, if one part stops working correctly, the whole body will suffer a decline in its functionality. As a result, a patient’s overall health may suffer if there are imbalances in their lives (physical, emotional, or spiritual).

A holistic doctor may treat a patient with any health care, from conventional medication to alternative therapies. The treatment plan may include medications to relieve symptoms and lifestyle changes to help prevent headaches from recurring. A holistic doctor, for example, will likely examine all potential causes of a patient’s migraines, such as other health issues, diet, and sleep patterns, rather than simply prescribing medications when a patient comes in with headaches.

Integrated, Not Separate: Holistic Health Approaches

The term “holism” refers to the belief that all parts of a whole are inextricably linked. According to holism (from the Greek “holo,” which means “whole”), studying just one piece, or even multiple aspects separately, is a mistake if we want to understand how they work together. Holism in health refers to treating the entire person rather than just the outward signs of a condition or injury.

Holistic health practitioners and their patients may be asked to think deeply about how our bodies, minds, spirits, and spaces interact, manifesting and shaping our health outcomes and well-being.

Common Conditions that may Require the Use of Holistic Medicine

Holistic medicine can be beneficial in treating various conditions, such as:

Common Treatment Options in Holistic Medicine

Holistic practitioners employ various treatment techniques to assist their patients in taking responsibility for their health and achieving optimal health. These may include, depending on the practitioner’s training:

Holistic Health Practitioners may Examine the Following Areas:

Body – What are the body’s nutritional, sleep, exercise, and rejuvenation requirements? What are the possible root causes of physical pain, and how can it be alleviated — or lived with? What actions can be taken to avoid bodily harm, illness, and disease?

People – How does one relate to others? How can we strengthen, renew, and repair bonds with family, friends, loved ones, neighbors, and strangers? 

Spirit – What rituals and practices connect us to something bigger than ourselves? How can we connect with the divine, nature, ancestors, and other sources of deep purpose and meaning outside ourselves?

Mind – What are the needs of the mind in terms of stimulation, curiosity, wonder, and creative expression? What exactly is an embodied account of mind and spirit? What are its interconnected relationships with others and the environment?

Environment – What distinguishes one’s living environment — the neighborhood, geography, flora, and fauna? Who lives in the area, and how has it changed over time? What is the location’s history? What effect does this environment have on patients’ overall health — is it clean, joyful, welcoming, loud, harsh, disruptive, or peaceful? What healing and assistance do this environment require to be healthy? What information and lessons can we learn from our emotions?

Culture – What is one’s cultural ancestry? What can a person’s culture teach us about living a healthy and fulfilling life? What values and traditions would you like to adopt in the present and preserve for the future, including art, performances, ceremonies, rites, crafts, and ways of life?

get in touch


Are you living around Edmonton and searching for a nearby physiotherapy clinic that can help you address your health, or do you want holistic health access? Milestone Physio & Wellness Clinic can come to your rescue. Contact us today to schedule an initial one-on-one appointment with our holistic doctor.


Call Us

(587) 875-0640


6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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