Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic

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Female Pelvic Floor Physiotherapy: Empowering Women's Health

At Milestone Physio & Wellness Clinic, we specialize in Female Pelvic Floor Physiotherapy, focusing on addressing pelvic floor dysfunction and strengthening the muscles supporting the urinary and reproductive tracts in women. Conditions like pelvic pain, urinary incontinence, and postpartum pelvic complications can significantly impact your daily life. Our dedicated female pelvic floor physiotherapists are here to help you identify the root causes of these symptoms and provide effective treatment solutions.


Pelvic dysfunction doesn’t have to be a barrier to your daily activities. Our clinic offers a supportive environment where you can improve your pelvic muscle strength and relieve symptoms through therapeutic exercises and techniques. Contact us today to book an appointment with a certified pelvic specialist and embark on your recovery journey.

Understanding Female Pelvic Floor Physiotherapy

Female pelvic floor physiotherapy is an effective approach to treating dysfunctional pelvic floors and surrounding areas in females. Our therapists develop therapeutic treatment plans to strengthen your pelvic floor muscles, addressing lower back pain, pelvic pain, incontinence, and sexual discomfort.

We’re committed to understanding your symptoms and identifying their causes. Through an assessment of your core muscles, endurance, and the coordination of your pelvic floor muscles, we prioritize your comfort and tailor our treatments to meet your individual needs.

When to Seek Female Pelvic Floor Physiotherapy

Consider female pelvic floor physiotherapy if you’re experiencing difficulties with bowel and urine control, constipation, incontinence, pain during sex, pelvic pain, pregnancy and postpartum discomfort, or recovering from pelvic surgery. Our clinic addresses these conditions with personalized physiotherapy sessions designed to improve your quality of life.

How Our Physiotherapists Can Help Your Pelvic Floor

One in three women will experience pelvic dysfunction in their lifetime. Our physiotherapists offer non-invasive treatment plans tailored to address your specific issues. By focusing on the muscles supporting the urinary and reproductive tracts, we can alleviate pain and discomfort through a personalized therapeutic plan that includes pelvic floor muscle exercises, acupuncture, biofeedback, muscle stimulation, Pilates for pregnancy and postnatal care, perineal and scar massage, and other therapeutic techniques.

Our treatment involves pelvic floor muscle exercises, acupuncture, biofeedback and muscle stimulation, pilates for pregnancy and postnatally, perineal and scar massage, and other therapeutic techniques.

Embark on a Healing Journey with Female Pelvic Floor Physiotherapy

Physiotherapy treatment for women can include different techniques and exercises, but your comfort is our priority. We will perform a physical examination on you to know the source of your problem. We will give you extensive education regarding bowel and bladder function, how they work, how to relax your muscles, and how to restrain the bowel and bladder, as well as fluid and fiber intake. We will also give you instructions on abdominal massage and other manual techniques to assist in creating success in the treatment program. Treatment may vary depending on the source of your problems and symptoms, as each treatment is tailored specifically to meet your needs.

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Our physiotherapists are experts who will help you assess your condition to know the source of your problems and then develop a treatment plan specifically for you. Our treatments are based on your symptoms. Therefore, Get in touch with us today to begin your journey to a healthy pelvic floor.


Call Us

(587) 875-0640


6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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Physiotherapy services close to home…

We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

Frequently Asked Questions about Female Pelvic Floor Physiotherapy

Female Pelvic Floor Physiotherapy is a specialized area of physiotherapy focusing on the treatment and strengthening of the pelvic floor muscles in women. It addresses various conditions such as pelvic pain, urinary incontinence, and postpartum pelvic issues, aiming to improve the quality of life through specific therapeutic exercises and techniques.

Any woman experiencing symptoms related to pelvic floor dysfunction can benefit from Female Pelvic Floor Physiotherapy. This includes issues like chronic pelvic pain, difficulties with bladder and bowel control, discomfort during sex, pregnancy-related pains, and challenges following pelvic surgery.

Your first session will involve a comprehensive assessment where the physiotherapist will discuss your medical history, symptoms, and goals. An examination of your pelvic floor muscles may be conducted to determine the best treatment plan. Education on pelvic health and personalized exercises will be provided to start your journey to recovery.

The time frame for seeing improvements varies based on the individual's condition, the severity of symptoms, and adherence to the treatment plan. Many patients begin to experience relief and progress within a few weeks of starting therapy.

Female Pelvic Floor Physiotherapy is designed to be a gentle and non-invasive treatment. While some discomfort may be experienced, especially when dealing with sensitive conditions, physiotherapists are trained to ensure treatments are conducted in a manner that prioritizes patient comfort and safety.

The exercises prescribed during Female Pelvic Floor Physiotherapy are tailored to each patient's individual needs and abilities. They are designed to be manageable and will be adjusted as your strength and control improve.

Yes, Female Pelvic Floor Physiotherapy is highly beneficial for both pregnancy and postpartum recovery. It can help manage pregnancy-related discomfort, prepare the pelvic floor for childbirth, and support recovery and strengthening of the pelvic floor muscles after delivery.

While a referral may not be necessary to see a pelvic floor physiotherapist, some insurance plans might require a doctor's referral for coverage. It's always best to check with your insurance provider and healthcare professional for guidance.