DIZZINESS PHYSIOTHERAPY

Dizziness Physiotherapy

Is dizziness reducing your productivity?

Don’t fall prey to the monster of dizziness!

Do you desire to get back to full control?

Do you experience any form of chest pain, irregular heartbeat, shortness of breath, or any difficulty in breathing?

Do you have any difficulty in walking or sometimes stumble, severe headaches, numbness/paralysis, double vision, or vision changes?

Do you feel the room spinning and experience dizziness that lasts longer than necessary?

Do you faint or experience seizures or slurred speech?

These symptoms reduce your productivity, thereby increasing your workload, disturbing your clarity, and making you feel uncomfortable in your day-to-day life experience. However, through physiotherapy regimens, we can help you get back on track.

Here at Milestone Physio & Wellness Clinic, we understand that life is enjoyed when having full consciousness and good health. Therefore, we have a team of physiotherapists that can provide you with the best therapeutic care to address your health challenge. Book an appointment now to get your healing process started.

Common Symptoms or Severe Cases of Dizziness Include:

Here are some common symptoms or severe cases patients suffering from dizziness could likely experience:

Balance loss
Double vision or spinning vision
Feeling faint or bleak
Feeling light or heavy-headedness.

The surest way to know the source of your dizziness is to visit the clinic. There may be other factors you may not know about. However, only professionals can point them out. Do well to stop by; let’s put an end to this discomfort together.

Effects of Dizziness

Dizziness is nothing new to human physiology, we understand it can be disorienting and uncomfortable, but you can get relief after a few seconds. If dizziness goes beyond a few days and affects you in your day-to-day life, then there’s a need to have a session with our physiotherapists to find a long-lasting solution to your discomfort.

Dizziness affects a lot of things. It can slow your productivity and make you less effective and responsive. When you experience dizziness, you may feel unsteady, lightheadedness, and spinning, which imbalances you. Some well-known causes can include; anxiety, over-exercising, lack of good sleep, inadequate diet, cold, or flu.

What To Do When You Experience Dizziness?

Right here, we provide some self-help tips you can practice when you are dizzy

1. Do not get up too quickly - We strongly recommend you move slowly when standing up from a lying or sitting position. A major cause of dizziness could be getting up too quickly.
2. Stay hydrated to avoid dizziness- You should always stay well hydrated and drink lots of water and healthy fluids. This helps to relieve and prevent the symptoms and several types of dizziness. Dehydration can cause dizziness.
3. Alcohol worsens dizziness -You should reduce or avoid taking alcohol, caffeine, and tobacco. Constant intake restricts blood flow which can make your symptoms or dizziness worse. Also, reduce your intake of salt.
4. Exercise will help recover from dizziness - Proper exercise helps improve your balance and allows you to function better on your own. You can try exercise as simple as walking. The repetitive movement helps the brain and body overcome the confusing signals of dizziness. Similarly, lack of physical activity is a risk factor that can lead to the symptoms of dizziness.
5. Take a restful position when your dizziness begins - We advise that whenever you feel dizzy, an instant relief would be lying or sitting immediately. Lie or sit still, closing your eyes in a dark and quiet place. Avoid any activity that increases your stress levels. Do not handle any machine or drive a car.
6. Learn to control your breath - As you lie or sit still, breathe slowly and deeper. Focus on breathing and controlling the pace at which you breathe. If you are unable to find a place to lie or sit immediately, you can focus on a particular spot. This practice is common to dancers and performers. Consider staying put on a spot, then stare and focus on a particular spot at a distance.

Why You Should Choose Milestone Physio & Wellness Clinic for Dizziness Physiotherapy?

At Milestone Physio & Wellness Clinic, our team of certified therapists provides effective and suitable physiotherapy solutions to heal and return your body to full fitness. Our solutions are available to all, whether you’re into business, an actor, an athlete, a performer, a specialist from any discipline, or you’re looking for the right clinic to help achieve your goals for your physical health.

Our professional therapists are well knowledged, with the capacity to proffer the necessary solutions to your symptoms with the aim of finding a remedy. Well-equipped to attain an accurate diagnosis through conducting a thorough assessment.

Based on the information obtained from the diagnosis, they will provide the most effective treatment and prescription plan that will address your discomfort and dizziness. With your cooperation and patience, you are on your way to taking back control and, ultimately, full recovery and good health.

get in touch

BEGIN YOUR TREATMENT TODAY.

Get in touch with Milestone Physio & Wellness Clinic for lasting solutions to treat your dizziness. Reach us via mail or book an appointment, and we will make sure to reach you with a helping hand.

CONTACT INFORMATION:

Call Us

(587) 875-0640

Email Us

[email protected]

Address

6007 Mill Woods Rd S Edmonton, AB T6L 5X9

Working Hours: