Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic

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Dizziness Physiotherapy: Regain Your Balance and Productivity

Struggling with dizziness and its debilitating effects on your daily life? Dizziness Physiotherapy at Milestone Physio & Wellness Clinic is here to help you regain full control and improve your productivity. Whether you’re facing challenges with chest pain, irregular heartbeat, shortness of breath, difficulty walking, severe headaches, numbness, or vision changes, our specialized dizziness physiotherapy can provide relief.


Dizziness can significantly disrupt your clarity and comfort, but with the right physiotherapy regimen, we aim to get you back on track. Our team at Milestone Physio & Wellness Clinic is dedicated to offering the best therapeutic care to address the underlying causes of your dizziness, helping you to recover and regain control of your life.

What to Know About Dizziness Physiotherapy

Dizziness Physiotherapy focuses on treating the root causes of dizziness, including balance loss, double or spinning vision, and feelings of faintness. Understanding the source of your dizziness is crucial, and our professionals at Milestone Physio & Wellness Clinic are equipped to identify and treat these issues effectively.

Here are some common symptoms or severe cases patients suffering from dizziness could likely experience:

  • Balance loss 
  • Double vision or spinning vision 
  • Feeling faint or bleak
  • Feeling light or heavy-headedness. 

The surest way to know the source of your dizziness is to visit the clinic. There may be other factors you may not know about. However, only professionals can point them out. Do well to stop by; let’s put an end to this discomfort together. 

The Impact of Dizziness

Though dizziness is a common physiological occurrence, prolonged or severe dizziness can significantly affect your daily functionality. It can lead to feelings of unsteadiness, lightheadedness, and imbalance, reducing your effectiveness and responsiveness. Common causes of dizziness include anxiety, over-exercising, lack of sleep, inadequate diet, and illnesses like colds or flu.

Dizziness affects a lot of things. It can slow your productivity and make you less effective and responsive. When you experience dizziness, you may feel unsteady, lightheadedness, and spinning, which imbalances you. Some well-known causes can include; anxiety, over-exercising, lack of good sleep, inadequate diet, cold, or flu.

Managing Dizziness: Self-Help Tips

When experiencing dizziness, consider the following self-help tips:

  1. Move slowly when getting up to avoid sudden dizziness.
  2. Stay hydrated to prevent symptoms associated with dehydration.
  3. Limit alcohol, caffeine, and tobacco intake, as these can worsen dizziness.
  4. Engage in exercises like walking to improve balance and reduce dizziness symptoms.
  5. When dizzy, find a quiet and dark place to lie or sit down, focusing on slow, deep breathing.

Why Choose Milestone Physio & Wellness Clinic for Dizziness Physiotherapy?

At Milestone Physio & Wellness Clinic, our certified therapists are committed to providing effective dizziness physiotherapy solutions tailored to your needs. Through a thorough assessment and diagnosis, we develop a personalized treatment plan aimed at alleviating your discomfort and addressing the root causes of your dizziness. Our approach ensures you’re on the path to recovery and regaining full health and balance.

Our professional therapists are well knowledged, with the capacity to proffer the necessary solutions to your symptoms with the aim of finding a remedy. Well-equipped to attain an accurate diagnosis through conducting a thorough assessment.

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Book Your Dizziness Physiotherapy Appointment Today

Don’t let dizziness control your life. Contact Milestone Physio & Wellness Clinic to book an appointment for dizziness physiotherapy and take the first step towards reclaiming your balance and productivity. Our expert team is ready to guide you through your recovery journey, helping you achieve your physical health goals.


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(587) 875-0640


6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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Physiotherapy services close to home…

We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

Frequently Asked Questions about Dizziness Physiotherapy

Dizziness Physiotherapy is a specialized form of physical therapy aimed at diagnosing, treating, and managing dizziness and related balance disorders. Through a combination of therapeutic exercises, techniques, and lifestyle adjustments, dizziness physiotherapy helps patients regain stability and reduce episodes of dizziness.

Individuals experiencing frequent dizziness, balance loss, vertigo, lightheadedness, or related symptoms such as difficulty walking, severe headaches, and vision changes can benefit from dizziness physiotherapy. It's especially helpful for those whose daily activities and productivity are impacted by these symptoms.

Dizziness can result from various conditions, including inner ear disorders, vestibular problems, postural hypotension, and neurological issues. Dizziness physiotherapy can address these underlying causes by improving balance, strengthening the vestibular system, and enhancing overall coordination.

Dizziness physiotherapy works by first assessing the individual's specific symptoms and underlying causes of dizziness. The physiotherapist then develops a personalized treatment plan that may include balance training, vestibular rehabilitation exercises, manual therapy, and education on managing symptoms and preventing future episodes.

During your first dizziness physiotherapy session, you will undergo a comprehensive evaluation to determine the cause of your dizziness. The physiotherapist will ask about your symptoms, medical history, and any specific triggers for your dizziness. Based on this assessment, they will create a tailored treatment plan to address your needs.

The time to see improvements with dizziness physiotherapy varies depending on the individual's condition, the severity of symptoms, and their response to treatment. Many patients begin to experience relief and improved balance within a few sessions, but a full recovery may take several weeks or months.

Yes, there are several self-help tips for managing dizziness, including moving slowly when changing positions, staying hydrated, avoiding alcohol and caffeine, engaging in regular exercise, and practicing stress-reduction techniques like deep breathing. Always follow your physiotherapist's advice for the best outcomes.

Choosing dizziness physiotherapy offers a non-invasive, effective solution to managing and treating dizziness and balance issues. It provides a comprehensive approach to care, focusing on the root causes of dizziness and tailored treatments to improve your quality of life.