Physiotherapy is the best holistic approach to treating conditions like disabilities and injuries. It minimizes the risk of illnesses and injuries in the future. The therapist determines the technique for improving and restoring the function of multiple physiological systems. Some common goals of the therapy are to Move better Relieve pain Strengthen weak muscles Improve… Continue reading What to Expect from Your First Physiotherapy Visit in Edmonton?
Physiotherapy in Edmonton – Milestone Physio & Wellness Clinic
Category: physical therapy
What Types of Physiotherapy Services Are Available in Edmonton?
Physiotherapy is the most effective and safest way to improve your movement and function. The therapist aims to address various health issues and meet patient needs. Some people need to heal their sports injuries, whereas others want to recover from neurological conditions. So, what types of physiotherapy do you need? Let us talk about how… Continue reading What Types of Physiotherapy Services Are Available in Edmonton?
Dirt Biking Around Edmonton’s River Valley: Essential Joint Strengthening Exercises
Dirt biking is a sport that combines the elements of speed, skill and a deep love for the outdoors. River Valley, the largest urban park in Edmonton, Canada, is a great place for dirt biking enthusiasts. With a mixture of trails ranging from easy to very challenging, there is something for everyone in the Valley. … Continue reading Dirt Biking Around Edmonton’s River Valley: Essential Joint Strengthening Exercises
Maintaining Joint Health: Best Low-Impact Activities in Edmonton
As we grow older, keeping our joints in good health becomes very important, more so for those in the 35-55 age group. Taking part in low-impact activities can help to strengthen the joints, ease pain and improve the overall quality of life. The city of Edmonton has a range of low-impact activities suitable for various… Continue reading Maintaining Joint Health: Best Low-Impact Activities in Edmonton
Edmonton Physiotherapy: Costs, Coverage and Access
Physiotherapy is an essential health service that aims to help individuals by evaluating, diagnosing and treating physical impairment and disabilities. A physiotherapist deals with issues arising from surgery, injury, illness and certain chronic conditions. This profession tries to improve the patient’s overall physical well-being, independence and quality of life by working on physical function and… Continue reading Edmonton Physiotherapy: Costs, Coverage and Access
What is Vestibular Therapy and How Can it Help?
Balance is a fundamental aspect of our daily lives, from simple tasks like standing and walking to more complex activities like sports. The vestibular system is crucial in maintaining our sense of balance and spatial orientation. However, disorders in this system can lead to debilitating symptoms such as dizziness and loss of balance. In this… Continue reading What is Vestibular Therapy and How Can it Help?