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CARDIAC AND PULMONARY REHAB

Cardiac and Pulmonary Rehab​

If you’re on a journey to shed some extra weight and boost your overall health, Cardio Pulmonary Rehabilitation could be a valuable ally. This comprehensive program not only aids in weight management but also offers numerous benefits, including enhancing cardiovascular health, building stronger muscles and bones, and improving your overall strength, mobility, and endurance.

 

Cardiac and Pulmonary Rehab​ encompasses many different types of treatment and procedures, including anesthesiology, physical therapy, occupational therapy, and speech-language pathology. Therefore, it can be hard to figure out where to start when it comes to getting the right help for you or your loved one, especially when there are so many different types of medical professionals.

Pulmonary rehabilitation, also known as pulmonary rehab, is a form of physical therapy geared towards patients with various forms of pulmonary conditions, such as asthma or chronic obstructive pulmonary disease. While it is not a treatment for these conditions, it can be a good way to help manage symptoms and improve quality of life.

Understanding Cardio Pulmonary Rehabilitation

Cardiac and Pulmonary Rehabilitation encompass a range of specialized treatments and procedures involving various medical professionals. These include anesthesiologists, physical therapists, occupational therapists, and speech-language pathologists, each playing a crucial role in your rehabilitation journey. It might seem overwhelming with so many healthcare specialists involved, but rest assured, they work together seamlessly to provide you with the best care possible.

The main goal of cardio pulmonary rehab is to improve the patient’s aerobic capacity, which will help them be able to do more physical activities. One way that this can be achieved is by walking on a treadmill at varying inclines and speeds. Other common exercises include cycling on a stationary bike, using arm ergometers, rowing machines, and using an elliptical machine. Patients in cardiopulmonary rehabilitation programs are encouraged to focus on improving both endurance and strength during workouts.

Pulmonary Rehabilitation: Empowering Your Respiratory Health

Pulmonary rehabilitation, often referred to as pulmonary rehab, is a tailored form of physical therapy designed for individuals dealing with various pulmonary conditions, such as asthma or chronic obstructive pulmonary disease (COPD). While it’s essential to note that pulmonary rehab doesn’t serve as a direct treatment for these conditions, it plays a pivotal role in symptom management and enhancing overall quality of life.

In a pulmonary rehabilitation program, you can expect a structured approach that includes exercises, education, and support tailored to your specific needs. These programs are designed to help you manage your condition, improve your lung function, and breathe more comfortably.

 

The main goal of cardio pulmonary rehab is to improve the patient’s aerobic capacity, which will help them be able to do more physical activities. One way that this can be achieved is by walking on a treadmill at varying inclines and speeds. Other common exercises include cycling on a stationary bike, using arm ergometers, rowing machines, and using an elliptical machine. Patients in cardiopulmonary rehabilitation programs are encouraged to focus on improving both endurance and strength during workouts.

Types of Cardio Pulmonary Rehab

Cardiac and Pulmonary Rehab​ is a treatment option for people with heart disease. It can be used to improve aerobic capacity and relieve symptoms of chronic heart failure.

There are three types of cardiopulmonary rehabilitation: supervised exercise, unsupervised exercise, and education-based.

  • The Supervised Exercise: It involves regular physical activity under the supervision of a doctor or other qualified health professional.
  • Unsupervised Exercise: It usually takes place in a gym or fitness centre where professionals provide instruction and ongoing support but no personal attention.
  • Education-Based: It includes group sessions that teach participants how to modify their diet and lifestyle to promote better cardiovascular health.
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What are the Benefits of Cardiac Rehabilitation?

Taking proactive steps to care for your heart and lungs goes beyond mere physical well-being; it has far-reaching advantages that can significantly enhance your overall quality of life. Here are the compelling benefits of participating in a cardiac rehabilitation program:

1. Enhanced Energy and Mood: As your body heals and strengthens, you’ll notice a remarkable increase in energy levels and an uplifted mood. The positive impact of cardiac rehabilitation extends beyond physical health, contributing to your emotional well-being.

2. Improved Sleep:
Many individuals experience enhanced sleep patterns after participating in cardiac rehabilitation. You’ll enjoy more restful nights, wake up refreshed, and ready to tackle the day.

3. Symptom Management: Individuals in cardiac rehabilitation often report significant symptom improvements. You’ll likely find relief from discomfort and a greater sense of well-being when dealing with heart or lung issues.

4. Reduced Risk of Future Heart Issues: Participating in a cardiac rehabilitation program substantially lowers your chances of experiencing another heart attack. By learning valuable strategies to manage your condition and making positive lifestyle choices, you’re actively reducing the risk of future cardiac complications.

5. Smoking Cessation Support: For those who smoke cigarettes, cardiac rehabilitation can provide valuable resources and support to help you quit smoking. Overcoming this challenging habit is well worth the effort, as it can protect your lungs, reduce the risk of other health conditions, and ultimately improve your overall health.

6. Management of Existing Conditions: If you’re already dealing with heart or lung problems, cardiac rehabilitation offers a practical approach to managing your condition. It equips you with the knowledge and tools to take control of your health and minimize the impact of your condition on your daily life.

7. Prevention for At-Risk Individuals: Cardiac rehabilitation isn’t just for those with existing heart or lung conditions. It can also be highly beneficial for individuals at risk of developing such conditions, such as those with high blood pressure or diabetes. Proactively addressing potential health concerns can mitigate risks and promote a healthier future.

8. Long-Term Well-Being: The ultimate goal of cardiac rehabilitation isn’t merely to provide short-term relief; it’s to empower you with the skills and knowledge needed to lead a longer, healthier life. By adopting healthier habits and learning to manage your health effectively, you can prevent serious complications from arising in the future.

HOW YOU CAN GET STARTED WITH PULMONARY REHAB ?

  • Consultation: Schedule an appointment with a specialized healthcare provider, like Milestone Physio & Wellness Clinic, for a personalized treatment plan.
  • Personalized Plan: Your provider will create a custom plan based on your condition, outlining exercises and goals.
  • Gradual Progress: Increase activity levels gradually, starting with short breaks from sitting and expanding physical activities over time.
  • Realistic Goals: Work with your provider to set achievable milestones and track progress.
  • Diverse Activities: Engage in activities like swimming, cycling, walking, or dancing.
  • Regular Check-Ins: Stay in touch with your provider for adjustments to your plan.
  • Commitment: Dedicate yourself to better lung health and stay informed about your treatment plan.
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BOOK YOUR APPOINTMENT NOW!!!

Are you living around Edmonton and searching for a nearby physiotherapy clinic that can help you address your health or lung problem or improve your overall health? Milestone Physio & Wellness Clinic can come to your rescue. Contact us today to schedule an initial one-on-one appointment with our certified cardiopulmonary rehabilitation specialist. 

CONTACT INFORMATION:

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(587) 875-0640

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info@milestonephysicaltherapy.ca

Address

6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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Physiotherapy services close to home…

  • North Edmonton
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We provide physiotherapy services throughout Edmonton, including popular areas like South Edmonton, Edmonton West, Windermere, Edmonton Downtown, North Edmonton, Millwoods, Terwillegar, Sherwood Park and even Beaumont.

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Frequently Asked Questions

Acupuncture costs in Alberta can vary widely depending on the practitioner's experience, clinic location, and treatment length. On average, the cost for an acupuncture session can range from $60 to $120. Some practitioners may offer package deals for multiple sessions at a discounted rate.

Acupuncture is generally considered safe, but there are some conditions for which it is not recommended, including:

  • When there is a skin infection or disorder at the acupuncture site.
  • Patients with certain bleeding disorders or those on blood thinners, as there is a higher risk of bleeding or bruising from the needles.
  • The use of certain types of acupuncture during pregnancy is cautioned as it might stimulate labor.

Acupuncture offers several benefits, with three notable ones being:


Pain relief: It is commonly used to treat chronic pain, such as arthritis or back pain.


Stress and anxiety reduction: Acupuncture can help manage stress and anxiety by promoting relaxation.


Improved sleep:  It can help in treating insomnia and improve overall sleep quality.

Evidence shows that acupuncture works for some conditions, especially for pain relief and nausea. The effectiveness of acupuncture can vary among individuals and conditions. Some research suggests acupuncture works better than no treatment and can complement other therapies for specific situations.

The Alberta Health Care Insurance Plan does not generally cover acupuncture. However, many private health insurance plans offer coverage for acupuncture treatments when performed by a licensed practitioner. It's advisable to check with your insurance provider for specific coverage details.

The number of recommended acupuncture sessions can vary widely depending on the condition, its severity, and the individual's response to treatment. Some people may experience relief after just a few sessions, while others may require regular sessions over a more extended period. A typical treatment plan might start with 1-2 sessions per week for several weeks, followed by a reassessment of symptoms to adjust the treatment plan as needed.