Milestone Physio & Wellness Clinic

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CARDIO PULMONARY REHAB

Cardio Pulmonary Rehab​

If you’re looking to lose weight, start by improving your cardiovascular health. Cardio Pulmonary Rehab can help you burn more calories, build stronger muscles and bones, and improve your overall strength, mobility, and endurance.

CardioPulmonary Rehab (CPR) encompasses many different types of treatment and procedures, including anesthesiology, physical therapy, occupational therapy, and speech-language pathology. Therefore, it can be hard to figure out where to start when it comes to getting the right help for you or your loved one, especially when there are so many different types of medical professionals.

Pulmonary rehabilitation, also known as pulmonary rehab, is a form of physical therapy geared towards patients with various forms of pulmonary conditions, such as asthma or chronic obstructive pulmonary disease. While it is not a treatment for these conditions, it can be a good way to help manage symptoms and improve quality of life.

What is Cardio Pulmonary Rehab?

Cardiopulmonary rehab (CPR) is an exercise-based program designed to help people recover from a heart attack or another cardiac event, such as a coronary artery bypass graft (CABG). It is also a good option for people who have been diagnosed with chronic obstructive pulmonary disease (COPD) and want to manage their symptoms.

The main goal of cardio pulmonary rehab is to improve the patient’s aerobic capacity, which will help them be able to do more physical activities. One way that this can be achieved is by walking on a treadmill at varying inclines and speeds. Other common exercises include cycling on a stationary bike, using arm ergometers, rowing machines, and using an elliptical machine. Patients in cardiopulmonary rehabilitation programs are encouraged to focus on improving both endurance and strength during workouts.

Types of Cardio Pulmonary Rehab

Cardio pulmonary rehab is a treatment option for people with heart disease. It can be used to improve aerobic capacity and relieve symptoms of chronic heart failure.

There are three types of cardiopulmonary rehabilitation: supervised exercise, unsupervised exercise, and education-based.

  • The Supervised Exercise: It involves regular physical activity under the supervision of a doctor or other qualified health professional.
  • Unsupervised Exercise: It usually takes place in a gym or fitness centre where professionals provide instruction and ongoing support but no personal attention.
  • Education-Based: It includes group sessions that teach participants how to modify their diet and lifestyle to promote better cardiovascular health.
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What are the Benefits?

01. The benefits of taking care of your heart and lungs go beyond just feeling better. As your body heals, you will have more energy and notice a difference in your mood. Plus, taking care of yourself now can save you a lot of money in the future by avoiding expensive treatments such as surgery or medication.

02. While heart and lung problems can be managed with medication and lifestyle changes, there are many benefits to getting treatment through a cardiac rehabilitation program. Most people who get treated find that their symptoms improve, they have more energy, sleep better and experience an improved mood.

03. Additionally, your chance of having another heart attack decreases. You will also learn how to manage your condition and control your lifestyle choices to prevent future complications from occurring.

04. Also, if you smoke cigarettes, one of the goals of rehab may be to help you quit smoking. It’s not always easy to stop smoking, but it is well worth it because cigarette smoke can damage your lungs and increase your risk for other health conditions like cancer.

05. If you already have heart or lung problems and looking for a way to manage your condition, cardiac rehabilitation is an excellent option. It can also be helpful for individuals who are at risk of developing heart and lung conditions, such as high blood pressure or diabetes.

06. The goal is not just to make you feel better but to help you learn how to take care of yourself so that you can live longer and avoid serious complications from occurring in the future.

HOW YOU CAN GET STARTED WITH PULMONARY REHAB ?

If you are looking for a way to get started with pulmonary rehab, first consider your situation and the severity of your condition. So Book an appointment with physiotherapists at Milestone Physio & Wellness Clinic. They will provide treatment options available and the best course of action for you.

Also, If a more moderate approach is recommended, you may want to start by gradually improving your activity level over time. Start by getting up from sitting periodically throughout the day when possible. Slowly increase the amount of time that you spend on physical activities each week. For example, if you begin walking 10 minutes per day, make it 15 minutes per day in two weeks. As you progress and reach your goals, many activities can help maintain or improve your lung function, such as swimming, biking, or dancing.

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BOOK YOUR APPOINTMENT NOW!!!

Are you living around Edmonton and searching for a nearby physiotherapy clinic that can help you address your health or lung problem or improve your overall health? Milestone Physio & Wellness Clinic can come to your rescue. Contact us today to schedule an initial one-on-one appointment with our certified cardiopulmonary rehabilitation specialist. 

CONTACT INFORMATION:

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(587) 875-0640

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6007 Mill Woods Rd S Edmonton, AB T6L 5X9

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